9 System Push Up Board is an innovative color-coded push-up board training system that strengthens and sculpts the entire upper body (chest, shoulders, back, and arms) while engaging your total core.

This challenging strength and conditioning 10-week program combine Power Press Push ups with intense cardio to burn calories, plyometrics, and basic exercises for a full body workout. In just 30 minutes a day, you will develop muscles, build up and down the body force, burn calories, and lose weight.

• Portable. Simple Mounting and Storage.Take it anywhere you go
• Heavy Duty. Sturdy & durable board & handles
• Enhanced Comfort Hand Grips Cushioning, Non-slip Handles.
• Perfect Form. Prevent harmful, bad form

Feature: 

• Different color-coded push-up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps)
• Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition
• Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout.
• Portable, Simple Assembly and Storage.
• Premium, Cushioned, Non-slip Hand Grips  

Specification: 

• Material: ABS Plastic
• Main Color: Black
• Board Thickness: 18mm
• Dimension: 59.5cm*18.3cm*1.8cm
• Application: Outdoor, Office, Home, Gym, etc.